Pavlok Shock Clock 3 | Smart Wake-Up Alarm for Heavy Sleepers | Customizable Silent Alarm | App-Controlled Habit Trainer | Waterproof Design

I have like 5 alarms (in addition to this watch), and was still somehow sleeping through them (?)It is soooo much harder to sleep through this “shock watch” (the sound could be louder, but not really why I bought It).If you’ve ever used a TENS unit, the “shocks” are very similar to that (minus the stickers and wires). I included a photo of the inside of the watch that shocks / vibrates. If you have issues getting up to standard alarms, I highly Recommend.It’s a bit of an investment (but cheaper than losing your job from oversleeping).I also LOVE the app. (I haven’t had to pay for it or subscribe Рif you want the community aspect and challenges there may be a fee, but I’m able to access the alarms and wake up features I need). Last 2 photos are one of my alarms. You can set it to make you scan a QR code (you’ll have to print it out and put it somewhere), do jumping jacks, or do a puzzle on the app. I’ve only used the puzzle, but it has a few different types of puzzles it randomizes (they help wake your brain up a little bit).Next 2 options are preventing you from snoozing, or you have it zap you again when you snooze.Light sleep tries to wake you up during a lighter sleep cycle.Escalating alarm helps with battery life and incremental gets louder or increases the zap ⚡️until you wake up.Smart alarm makes sure you didn’t fall back asleep by checking to see if you’re moving; if you don’t move within 5 minutes the alarm goes off again.All are optional (& free / with the cost of the watch). You can also set the amounts of the volume, zap level, and vibration levels from 0-100%. I usually use between 70-80% (with the escalating alarm).The shock watch also has an option for bad habits (like skin picking/smoking). You can set it to shock, beep, or vibrate if you raise your hand up (near your head). That’s also optional, it works okay (not really what I bought It for) but I’d like to see an option to maybe “train” it to alert you in a certain position or a certain amount of time maybe.Overall, I love It; I am Still employed. I love the purple color, and the shock part definitely works. I did want to point out that my wrists are TINY (~6 inches); the smallest notch is slightly tight, but I usually use the 2nd smallest, so may not work as well if you have child-sized wrists like me lol but all in all 10/5 ⭐️